My Red Sea Road Day

  Today (May 27, 2019) is the Celebration of my Red Sea Road – Exodus day. My liberation day. My get the hell out of there day. To know me is to know that milestones and anniversaries are a pretty big deal to me. This is one of those days. I began putting miles betweenContinue reading “My Red Sea Road Day”

Your Flesh is a Poem

Your Flesh is A Poem is an Online Course: A Guided & Creative Journey & Integrated Spirituality of the Body Designed to: + CONNECT with the FEMININE HEART of GOD  + HEAL the RIFT BETWEEN YOUR BODY, HEART, & SPIRIT  + UNRAVEL CENTURIES OF CONDITIONING + RECLAIM YOUR LIFE, YOUR VOICE, YOUR BODY,  & YOURContinue reading “Your Flesh is a Poem”

The Language of Freedom

If you’ve known me for a while, you may or may not have noticed that my language has shifted. I’ve drastically cut back on the “religious” language that I use. This is completely intentional. It is part of my healing. It is part of my attempts at sobriety from religious addiction and trauma. Our subculturesContinue reading “The Language of Freedom”

One Year Ago | A Uhaul & Unforced Rhythms

One year ago I loaded up all my belongings from my second floor apartment into a small Uhaul squeezed in our narrow alley along with the help of some dear friends and their friends and escaped from some really toxic relationships. To this day, I still have a couple kitchen boxes packed. I drove overContinue reading “One Year Ago | A Uhaul & Unforced Rhythms”

My All Time Favorite Books for Nurturing a Healthy Soul

“Remember who you were when you first arrived and reclaim the gift of true self.” – Parker J. Palmer I have some good books to share with you. I’m obsessed with the website Goodreads. Have you heard of it? It’s a fun and helpful way to catalog books you’ve read, are currently reading, and curate aContinue reading “My All Time Favorite Books for Nurturing a Healthy Soul”

An Odyssey Moment

  My life came to a halt four years ago when I was stopped from pursuing worship leadership. I thought it was over. I had nothing else to live for, the life was zapped from me, and I felt limp and lifeless. Then, almost 3 years ago, I started going to a weekly yoga classContinue reading “An Odyssey Moment”