Lenten Yoga in Upland, CA

Take up the practice of Yoga for Lent and join us for six weeks of gentle, hatha yoga and contemplative prayer. Make sure to bring a mat and water. Yoga blocks if you have them, and a blanket or throw, or extra layer for the end of class. No experience required. All bodies welcome. DonationsContinue reading “Lenten Yoga in Upland, CA”

Call of the Mourning Dove Book Review

I received this lovely book to review and got to enjoy the first part of it just after I completed my grad school applications back in October and my nephew and I went off to the park so he could play and I relaxed with this book, The Call of the Mourning Dove: How SacredContinue reading “Call of the Mourning Dove Book Review”

My Celtic Christian Journey Video

My Celtic journey began with a trip to Colorado this Spring for the Colorado School of Celtic Consciousness and Heartbeat Pilgrimage taught by John Philip Newell, and my first year. Eager to return again next year for year two. Enjoy this glimpse into year one as I spent a few days in the beautiful RedContinue reading “My Celtic Christian Journey Video”

Befriending My Body: A 5-Day Series

Loving my body is healing for my soul. Befriending My Body is a FREE 5-day email series of affirmations, simple embodiment practices, creative assignment, printable journaling pages, and breath meditation. Designed to bring heal the rift between body & soul and help you befriend your body. Sign up today to get day one. Emails will beContinue reading “Befriending My Body: A 5-Day Series”